Hi Essentials, here is the information on the birth to present exercise.
Divide a piece of paper into three vertical column.
* Column 1 is for the ages of life by decades.
For example: ages 0-10; 11-20, etc...
* Column 2 is for the choices they made in
that decade.
* Column 3 is for those things or people or
relationships they did NOT choose in that decade.
Fill this sheet out from Birth to present.
Have them share with a partner their responses to the
following questions:
* What does this tell you?
* What choices are you making or not making now?
Then have them rejoin the large group and share their insights.
Do a treatment over this exercise if it feels needed.
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